Education and seminars
Training your coaches so the floor runs the same every shift
Practical, evidence informed workshops for personal trainers, coaching teams and gym staff. Delivered remotely or on site, anywhere in the world, in English or Spanish. Built for people who coach for a living, not for an exam hall.
Programming and periodisation
How to build training blocks that progress logically for general population clients, how to adjust when life gets in the way, and how to document a plan so another coach can pick it up without losing the thread.
Assessment and screening
Movement assessment that actually fits inside a first session, what the findings should and should not change in the programme, and clear criteria for when to refer out instead of training through something.
Retention and communication
Why clients really leave, how to spot it eight weeks before the cancellation email, and how to run check ins and difficult conversations that keep people training.
The business of coaching
Pricing conversations, packaging and selling without feeling like a salesperson. Most coaches were never taught this and it costs them more than any technical gap.
Formats
Choose the format that fits your team
Every session is built around your staff, your space and your equipment. Nothing is delivered from a stock slide deck, and your team keeps the materials and written protocols afterwards.
Focused workshop
Three to four hours on a single topic. Best when you have one specific gap to close and limited time to take coaches off the floor.
Deep dive
A full day combining theory, practical work on the gym floor and case discussion using your own clients and your own equipment.
Live online sessions
Delivered live over video in blocks, with materials and recordings. Works well for teams split across locations or time zones.
Education programme
A rolling schedule across several months, so standards are built gradually and reinforced instead of forgotten after one day.
What you get
Your team keeps the system, not just the memory of a good day
- Written protocols your coaches can follow and new hires can be onboarded with.
- Assessment templates and programming frameworks adapted to your client base.
- Session recordings and materials your staff can revisit.
- A follow up call to check what stuck and what needs reinforcing.
Tell us your team size and what you want them doing better. We will propose a format and a scope.